Healthcare News
Exercise may prevent heart attacks in otherwise healthy people
New research published in the European Heart Journal suggests that even people with no signs of cardiovascular disease should exercise to prevent a heart attack. Cardiorespiratory fitness can be a predictor of future problems, warn the researchers.
Superior capsular reconstruction may be an option for the massive rotator cuff tear
The massive rotator cuff tear is a challenging problem for both patients and physicians. The rotator cuff is a group of four tendons that helps hold the humeral head in place for the shoulder to properly function. When the tendons are torn, the rotator cuff is not able to aid in shoulder function and may cause pain and disability.
Seven exercises for shoulder arthritis
Arthritis can affect any joint in the body, including the shoulder joints. Performing specific exercises on a regular basis can help relieve the symptoms of arthritis, which include pain and swelling.
Medicine balls: Exercise tools that add fun to fitness
Consider working out with a medicine ball, an inexpensive fitness tool that's exploding in popularity. This weighted ball helps you develop strength, endurance and even flexibility—and many exercises are done with a partner, adding a fun dimension to workouts.
