Healthcare News

  • Tendonitis and Tendinopathy

    Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment.

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  • What to know about shoulder impingement

    Shoulder impingement, which people sometimes call swimmer's shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade.

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  • How to strengthen your knee

    The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.

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  • Treating Muscle Soreness After Exercise

    Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.

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  • Causes of Rotator Cuff Pain and Treatment Options

    Gout is a common type of arthritis. It’s a sudden and painful inflammation that usually occurs in the big toe, but can affect other joints. It happens rarelyTrusted Source in the shoulders and hips.

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